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Boundaries & Rules

What’s the difference between a boundary and a rule? How do you establish relationship agreements that work for everyone? What is a toxic boundary and how do you avoid them? This workshop will help you explore the different types of expectations and agreements that you want to have in your relationships, and you can receive individualized support in developing a clearer sense of your relationship boundaries. You will also learn skills that will support you in establishing and maintaining these agreements, including communication skills, setting and enforcing boundaries, and responding to violations.

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September 19

Skills for Coping & Communicating

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October 13

Launch Party